315 Chatham Dr Newport News, VA 23602 | (757) 369-5800

Our Approach

At Shockwave Strength & Performance, our objective is to provide a comprehensive facility design that emphasizes speed, strength, endurance, flexibility and agility for athletes as well as general fitness members.

SPEED

Increases your 40 time.

STRENGTH

Max your deadlift.

AGILITY

Maximize your quickness.

A Collaborative Training Facility

The mission of Shockwave Strength and Performance Facility is to provide a well-designed, collaborative training facility based on sound physiological principles.

Facility Designers

Benefits & Features

State of the art facility

Innovative

State of the art equipment, utilized to match the precise needs of the athlete.

Measured Success

Biomechanical analysis software to optimize athlete performance and injury prevention.

Flexible

Multipurpose room for skull sessions or workshops of every variety.

  • Front Entrance

  • Multi-purpose Room

  • Turf & Track

  • Plate Loaded Equipment

  • Selectorized Equipment

  • Squat Racks

  • Benches & Squat Racks

  • Olympic Platform

  • Cardio

  • Track & Cardio

  • Functional Training

  • Move Strong Rig

Our Programs

Training with a strategic purpose.

Our programs are sport and athlete specific focus, with experimentally proven methods, safe and productive physical training by means of a periodic and strategic plans with our specific emphasis on maximizing the athletic potential and performance of each patron.

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